In the past I’ve felt negative thoughts about tracking my fitness journey with pictures, measurements and the number on the scale. Though, after a week off training and a declining motivation my thoughts have changed. Read why I now will be tracking my own personal fitness journey and why you should too!
Tag Archives: #workout
Are You “Good Enough” for the Gym? 10 Tips on How I Got Over My Gym Anxiety
Going to the gym can be daunting! Many people compare, and get wrapped in what other people are thinking, and doing, but that shouldn’t keep you from going to the gym. Read how I conquered my “Gym Anxiety” and now look forward to the gym!
Gym Adventures in the New Year
Inspired by the new decade, Many set out to join Gyms as well as making other resolutions in an effort to become healthy, happier, for their foreseeable future. Read more to see how I cope with my stereotypical new years resolution to “Get in Shape” in the new year!
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