In the past I’ve felt negative thoughts about tracking my fitness journey with pictures, measurements and the number on the scale. Though, after a week off training and a declining motivation my thoughts have changed. Read why I now will be tracking my own personal fitness journey and why you should too!
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Running a 5K Every Month of the Year
After completing two 5K’s (as a non-conditioned, and non-athlete) this year I have made the lofty goal of completing one 5K a month. Read about why and how I have planned this commitment.
Gym Adventures in the New Year
Inspired by the new decade, Many set out to join Gyms as well as making other resolutions in an effort to become healthy, happier, for their foreseeable future. Read more to see how I cope with my stereotypical new years resolution to “Get in Shape” in the new year!
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